“Almost every professional NBA basketball player has suffered from ankle sprains or ankle twists throughout his career.”
That’s because basketball is a tough sport and it requires extreme movements that involve ankle muscles all the time.
With that being said, without proper footwear, your ankle will remain prone to different injuries that will keep you sidelined from entering the court for at least 3 weeks.
However, you could avoid this issue by investing in none other than the best basketball shoes for ankle support.
I’m going to discuss the top 9 most supportive basketball sneakers for ankle based on my experience, expert opinions, and affordable budget range.
Stay tuned! You’ll surely find something that would help you get away with ankle injuries for sure.
- Best Basketball Shoes for Ankle Support – Comparison Chart
- Best Basketball Shoes with Ankle Support Reviews
- 1. Adidas Men’s Dame 5 – Best Basketball Shoes for Ankle Support!
- 2. Nike Men’s Lebron Soldier XIII – Nike Shoes with Ankle Support
- 3. Nike Kyrie 6 – Best Basketball Shoes with Ankle Support
- 4. Adidas Originals Men’s Pro Bounce – High Ankle Basketball Shoes
- 5. Adidas Performance Ilation Mid – Most Supportive Basketball Shoes
- 6. Under Armour Men’s Curry 3 – Best Basketball Shoes for Bad Ankles
- 7. Adidas Men’s Crazylight Boost – Best Basketball Shoes for Weak Ankles
- 8. Nike LEBRON SOLDIER XII – Ankle Protection Basketball Shoes
- 9. Reebok Men’s Shaq Attaq – High Top Basketball Shoes For Ankle Support
- Why Do You Need Basketball Shoes for Ankle Support in 2021? A Guide:
Best Basketball Shoes for Ankle Support – Comparison Chart
Before moving on to the reviews, Let’s have a quick look at the comparison table of our hand-picked yet supportive basketball shoes.
|Adidas Men's Dame 5||Weight: 15.5 ounces|
|Nike Men's Lebron Soldier XIII||Weight: 14.1 ounces|
|Nike Kyrie 6||Weight: 13.8 ounces|
|Adidas Originals Men's Pro Bounce||Weight: 13 ounces|
|Adidas Performance Ilation Mid||Weight: 12.8 ounces|
|Under Armour Men's Curry 3||Weight: 12 ounces|
|Adidas Men's Crazylight Boost||Weight: 13.1 ounces|
|Nike LEBRON SOLDIER XII||Weight: 13 ounces|
|Reebok Men's Shaq Attaq||Weight: 14.1 ounces|
Best Basketball Shoes with Ankle Support Reviews
1. Adidas Men’s Dame 5 – Best Basketball Shoes for Ankle Support!
Starting with none other than Men’s Dame 5, the sneakers deserve all the attention in the world. Why? Because you’d feel comfortable in them. And Adidas has made sure that they could keep you away from ankle injuries all the time. Featuring Damian Lillard’s signature design, the shoes are perfect from almost every angle.
To start with some basics;
Men’s Dame 5 comes with a textile and synthetic construction. Both these materials keep them lightweight and enhance their durability as well. You’ll feel comfy and confident enough while wearing them.
Knit upper with visible pores enhance support and breathability!
Not to forget, the shoes will keep the inside quite ventilated. Therefore, you’d not feel any sweat while playing the game against some ferocious opponents.
Adidas offers Bounce Cushioning in Men’s Dame 5!
To put that into perspective, the sneakers keep the feet quite comfy and supportive. Plus, the response is well up to the mark. With shock absorptive properties, your ankle muscles will feel relieved enough.
Zonal Herringbone Traction for Immense Grip!
The sneakers won’t let you take any wrong steps. Thanks, to the zonal herringbone traction pattern, you’d move confidently on the court with improved footwork.
I, for one, loved the shoes from every angle. They’ve been helping me relieve the ankle pain for quite some time now. Moreover, I do rely on them while playing against my friends outdoors. A 10/10 performance with impeccable ankle support!
2. Nike Men’s Lebron Soldier XIII – Nike Shoes with Ankle Support
2021’s here but one simply cannot ignore the ongoing rivalry of Adidas and Nike. Compared to Men’s Dame 5, Nike has introduced Lebron Soldier XIII with ample qualities and features. To start with, I loved the overall design of the shoes. Besides, the sneakers seem like supporting and keeping the ankle protected at all costs. With an adjustable strap, you can wear and adjust them within few seconds.
High-Top Design catches the attention of basketball athletes!
Yeah, you heard it right. The high-top design of Lebron Soldier XIII helps protect the ankle and knee muscles at all costs. It, therefore, ensures quick movements without any sprains or ankle twists.
Rubber outsole offers superior grip on different surfaces!
With a multidirectional traction pattern, the outsole performs amazingly and keeps the feet away from rolling. More than that, you can also expect the sneakers to improve your footwork on the court.
Adjustable Strap System Offers a Snug Fit!
That’s the feature that I simply loved in Lebron Soldier XIII. The basketball shoes with support fit quite nicely. Plus, they wrap up the feet perfectly.
Air Zoom Unit Cushioning for Overall Comfort!
Lastly, the air zoom unit cushioning does help improve the overall comfort of the feet. More precisely, it absorbs shock and impact, thus keeping feet (ankle and knee) muscles relaxed.
3. Nike Kyrie 6 – Best Basketball Shoes with Ankle Support
Kyrie 6 offers a comfortable feel, a supportive posture, and protects the ankle muscles at the same time. Being signature sneakers of Kyrie Irving, the most supportive basketball shoes ensure superb performance, be it an outdoor court or an indoor one. Besides, the use of latest technologies from Nike has made them one of the standouts among other ankle support Bball shoes.
Nike offers a combo of Air Zoom Turbo Unit with Lightweight foam midsole!
Both these technologies combine together to offer a relieved and comfy feel to the feet. Besides, the lightweight foam midsole is responsive and supportive enough.
Stability with Adjustable Strap!
Something I got impressed with A LOT. It helps keeps the upper part of the feet in a natural position. You could also adjust the strap as per your requirements.
Robust Padded Collar design Locks Ankle!
Nike shoes for ankle support also feature a plush padded collar. It offers comfort and relaxation to ankle muscles while keeping them independent enough. Hence, you could move around in the court with ease and convenience.
Blade Traction Pattern Works Like a Charm!
Superb grip from the sneakers keeps all the injuries away. Plus, with improved movement, you could dribble past your opponents in a blink of an eye.
A 10/10 Performance Overall!
Splendid job from Nike, not gonna lie! The brand has made sure that these sneakers could offer peace of mind to players who’ve suffered many ankle injuries.
4. Adidas Originals Men’s Pro Bounce – High Ankle Basketball Shoes
Men’s Pro Bounce with a mid-top design offers proper support to ankle muscles. First things first, Adidas has introduced the Pro Bounce sneakers at an affordable rate. Compared to all other options I’ve discussed above, Pro Bounce is the most affordable sneaker available up till now. The design’s sleek, unique, lightweight, and fancy. Plus, proper cushioning and support aids to extra feet protection and comfort.
Textile construction keeps the weight as low as possible!
It also maintains the durability of the shoes, thus keeping them long-lasting. You can enjoy wearing them to different workout drills and matches for many years to come.
Mid-top design, with a Bouncy Cushioning Midsole aids to Ankle Support!
It keeps the ankle secure and protected enough. Moreover, the bouncy cushioned midsole improves the comfort level of the foot muscle. It’s responsive and impacts absorptive at the same time.
Rubber outsole with a Herringbone traction pattern does the gripping job perfectly!
On top of that, it keeps the ankle away from getting sprained or twisted all the time. So, you’ll remain confident enough while taking on opponents during the gameplay.
Last but not the least, the best basketball shoes for ankle support offer a snug fit!
Thanks to the cable lacing system, your feet will remain properly locked up, thus ensuring sheer comfort and support at the same time.
5. Adidas Performance Ilation Mid – Most Supportive Basketball Shoes
Another casual yet unique basketball sneaker from adidas is available in the market at a reasonable rate. Performance Ilation features a vintage sneaker design and keeps the ankle protected from any injury with its high-top design. To add more, it does come with the latest cushioning that’s lightweight and super responsive respectively. Good thing about basketball shoes is that you can wear them both outdoors and indoors without any hassle.
100% Textile and Synthetic Construction Guarantees Sturdiness!
That’s one of the reasons you could use the shoes casually, on outdoor surfaces, and indoors. Plus, the superb durability could improve the longevity of the sneakers as well.
High-Top Design for Unmatchable Ankle Support:
The shoes for weak ankles have a large enough shaft that increases the protection and safety of ankle muscles. With that, you’d feel more comfy and confident while taking on your opponents.
Breathable pores on each side enhance Air Ventilation!
It helps the inner side remain away from sweat and wetness. Plus, your sneakers won’t smell even if you’ve been using them for a long time.
Cloudfoam midsole and sockliner for protecting the feet!
On top of that, the ankle support shoes will keep your feet in the right natural posture. This way, you won’t feel fatigued even with intensive gameplays.
Grippy Rubber Outsole!
Helps maintain a strong grip on the ground. Thus, you could expect minimum ankle twists or rolls. Besides, you can wear the sneakers outdoors as well as indoors for a perfect playing experience.
6. Under Armour Men’s Curry 3 – Best Basketball Shoes for Bad Ankles
Under Armour, a rather underrated brand has cooperated with Stephen Curry to produce Bball sneakers. Men’s Curry 3 can protect bad and weak ankles without any worries. Plus, the ultimate comfort level, these sneakers offer is well up to the mark. Safe to say, the manufacturer has done exceptionally well in designing the shoes that could help athletes play their natural game.
Threadborne upper Increases stability!
To start with, Threadborne upper does improve support, stability, and balance. Plus, breathable pores are there to keep the inside as sweat-free as possible.
Carbon Fiber Shank Offers Extra Support and Stability!
While doing so, the shoes keep feet in a properly locked up position. It, therefore, ensures extra balance and support while you are about to take on your opponents.
Under Armour ankle support sneakers do feature a charged cushioned midsole!
It absorbs impact the moment your feet touch the ground after a high jump. Plus, the midsole is lightweight and can ensure proper comfort to the feet at the same time.
The sneakers also guarantee breathability!
Just on the upper, you’ll see scattered pores that keep the air ventilation at an optimum rate. Therefore, your shoes will remain sweat-free as long as you are wearing them.
Rubber outsole with multidirectional traction pattern!
Ensures keeping a firm grip on the ground and allows the athletes to improve their overall footwork skills as well. You’d enjoy getting past your opponents or cutting their movement with Men’s Curry 3 for sure.
7. Adidas Men’s Crazylight Boost – Best Basketball Shoes for Weak Ankles
Men’s Crazylight Boost with a low-top design ensures enough freedom to the ankle muscles while keeping them secure. Adidas has tried something new this time with Crazylight Boost and it’s working out quite well for the athletes. I found the shoe worth trying as I’ve been using them from time to time for basic basketball workouts and drills.
The shoes, first of all, are 100% textile and Synthetic made!
It ensures stability and support while maintaining the longevity of the best basketball sneakers for ankle support.
Low-top design won’t expose your ankle!
It rather offers proper protection while keeping the muscles independent enough. Therefore, you could expect them to help you in lateral movements without any issues.
Boost cushioned midsole offers fast energy!
Plus, it keeps the feet comfy and protected from unwanted shock at the same time. The midsole also adds to an extra elevation that helps the players jump higher than normal.
Men’s Crazylight Boost sneakers are versatile enough. You can wear them outdoors, indoors, or even to college parties without facing any hurdles.
Continental Rubber Outsole!
It keeps the feet away from any slipping injury. Indirectly, the ankle muscles also get extra relief as they won’t roll or twist with such traction.
8. Nike LEBRON SOLDIER XII – Ankle Protection Basketball Shoes
Nike Lebron Soldier XII is the second last sneaker option available on our list. The basketball shoes feature a high-top design for keeping ankle properly secured. More than that, it’s the signature Lebron James sneaker, so you could expect complete comfort and support from it.
The shoes feature an adjustable strap for a snug fit!
Just tighten them as per your preferences and enjoy carrying out multiple basketball drills and workouts in them without any hassle.
Air Zoom Unit cushioned midsole keeps the feet charged enough!
Besides, comfort and support go side by side as the midsole offers proper posture to the feet. In doing so, it also absorbs impact and delivers energy with each step taken.
High-top design for ankle protection!
The high-top design of the shoes does protect ankles from unwanted injuries. Plus, it also helps supporting the knee muscles thus allowing the athletes to move forward without any hassle.
Last but not least, the shoes do come with a multidirectional rubber outsole!
It helps the sneakers offer superb grip on slippery and wet surfaces. Not to forget you can also improve your footwork drills with agility and pace.
9. Reebok Men’s Shaq Attaq – High Top Basketball Shoes For Ankle Support
The last sneaker that can actively keep the ankle muscles away from injuries is Reebok Shaq Attaq. The fashion sneaker features a fancy design and helps the athletes enjoy their game in style. Plus, the high-top sneakers for ankle support are versatile enough. That is, you can wear them to play outside or inside as per your will and wish.
100% Solid Synthetic Construction!
Makes the shoes as durable as possible. You can use them for many years to come without any worries.
The thick cushioned midsole helps feet remain comfortable and relaxed enough. Plus, it easily absorbs extra impact and shocks and aids in extra support and stability.
Finally, the thick rubber outsole ensures supreme grip, especially on outdoor concrete surfaces. The multidirectional traction pattern with deep grooves allows the athletes to improve their movements without any hassle.
Why Do You Need Basketball Shoes for Ankle Support in 2021? A Guide:
First things first, ankle injuries should not be taken lightly. The reason I made a whole guide on getting yourself an ankle support basketball sneaker is that you simply cannot compromise on the safety of your ankles.
Here are some ankle injuries that basketball athletes often face due to poor choice of shoes:
- Ankle Sprain:
A sprain in ankle mostly occurs when you move your ankle muscles in an awkward way.
That is, you either roll or twist your ligaments with so much stress that they completely tear out.
Ankle sprains could keep you on the sidelines for at least 3 to 4 weeks. I still remember one of my friends getting injured with ankle sprain and it took him a month to even walk properly.
- Ankle Fractures:
One of the worst ankle injuries ever! Ankle fractures involve breaking of either tibia or fibula due to extreme shock.
This type of injury takes around 3 to 4 months for a full recovery. So, to avoid it, you have to get yourself ankle protection shoes.
- Ankle Strains:
Last but not least, ankle strains happen due to extra stress on the ligaments. The injury could either happen due to rushed movements or after taking long steps.
Ankle strains aren’t too severe though. You could get recovered from the injury in 3 to 4 days.
Even the slightest ankle pain would not allow you to play the game for at least a week. The final verdict, thus, remains same, i.e. to avoid such injuries at all costs.
Basketball shoes could help with that. But you have to be extremely selective in that too.
For proper ankle support, here are some of the things that you should not overlook in your footwear:
Low/Mid/High Top Design:
The arch to shaft distance measurement which makes a sneaker either low-top, mid-top, or high-top directly impacts the ankle support.
Hear me out:
Low-top basketball shoes offer versatility in movement and they could support ankle muscles. However, they can’t keep the ankle properly secured.
Mid-top sneakers, meanwhile, offer a balance of comfort and relaxation to ankle muscles while offering them enough freedom.
High-top type is all about proper safety and protection of ankle muscles. However, it does halt the overall freedom of ankles a little bit.
My suggestion in this regard is to invest either in mid-tops or high-tops if your ankle muscles are weak.
You can get low-top basketball shoes if you’ve never suffered ankle sprains or fractures before.
The second most important thing to look out for in an ankle support sneaker is its cushioning.
Lightweight cushioning with charged energy is more than enough to keep the feet at ease.
Moreover, shoes with proper cushioning also add extra support and stability. They can also absorb shock and impact without making your feet hurt at all.
In this point of view, I love the Air Zoom, Boost, and Bouncy Cushioned midsoles from the likes of Nike and adidas.
Try to get a sneaker with such cushioning if you want your ankle and feet to remain relieved while playing the game.
Ankle twists, strains, and sprain mostly occur when you keep a wrong step at the wrong time.
That mostly happens when the shoes you’ve got don’t offer enough traction or support to your feet.
If you’ve got weak ankle muscles, then never wear shoes with little to no traction. Always choose sneakers that have a thick enough outsole along with a proper traction pattern.
A breathable design keeps the air ventilated and boosts the flow of blood into muscles at the same time.
In terms of sneakers, those with mesh upper already offer enough breathability for keeping the feet sweat-free.
Moreover, sneakers with visible pores can also improve the intake of air, thus keeping your feet as relieved as possible.
ALMOST all the ankle support basketball shoes I’ve mentioned above, have got a breathable upper. They can keep the feet away from any suffocation. So, have a look at the list before you make a final decision.
How to Take Care of Sprained Ankle?
In case your ankle gets twisted during the game, here are some remedies you could apply to avoid further inflammation:
First things first, consult a doctor as soon as possible. Ask him to do an X-ray of your ankle to have a better idea of what’s actually happening with the muscles.
Avoid playing basketball or other workout drills until you recover 100%. Rest is extremely important for the first 5 to 7 days. You can start with small walks after that and see your recovery progress accordingly.
Using ice packs on the swollen area could reduce the pain temporarily. Ice bags work the best when it comes to reducing pain after an ankle sprain.
Keep the swollen area compressed by using an elastic bandage at night. Don’t wrap it too tight or else you’ll block the blood flow.
If the pain becomes unbearable, then simply elevate your ankle up to the level of the heart and let gravity do its job. It will surely reduce ankle pain.
Source: Mayo Clinic
Frequently Asked Questions – FAQ’s
- What basketball shoes have the best ankle support?
Any basketball sneaker with either a mid-top or a high-top design offers the best ankle support. Some of the standouts include Adidas Men’s Pro Bounce, Nike Lebron Soldier XIII, and Nike Kyrie 6. All these sneakers either have a mid or high-top type, and they offer a comfortable cushioning at the same time.
- What are the most supportive basketball shoes?
I’d go with Nike Kyrie 6. The sneakers offer ample support to the ankle and knee muscles. Besides, the air zoom turbo unit cushioning with a lightweight midsole aids extra comfort while keeping the steps responsive enough. Blade-traction pattern, along with a mid-top design keeps the feet as comfy and balanced as possible. Those are all the reasons for picking Kyrie 6 over the likes of Men’s Dame 5 or Pro Bounce.
- Do basketball shoes prevent ankle injuries?
Yeah, basketball shoes can help prevent ankle injuries in 90% cases. Such sneakers offer enough protection to the ankle to resist twisting or rolling. More than that, they could absorb the impact of other players stepping on your feet with efficiency. With ankle support sneakers, your chances of playing the game without injury will sufficiently increase.
Some Last Words:
Choosing basketball shoes with ankle support is the need of the hour. That said, such sneakers can offer protecting your ankle muscles at all costs while you play the game against some fierce opponents.
That said, this guide contains all relevant information about choosing an ankle support sneaker for basketball. Go through it and choose the footwear option you like the most as per your preferences.
Entertain me with queries related to the main topic and I’ll respond to them as soon as possible!
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