Suffering from endless knee pain could impact your game in a way that you won’t be able to give your 100% on the court.
If you want to play basketball but your knees aren’t supporting you enough, then it’s time to change your footwear.
In this aspect, the best basketball shoes for bad knees could become a worthy solution. Such sneakers are well-cushioned, have a firm midsole, and can maintain the comfort of the feet, thus ensuring proper knee support.
One thing I must say here is that finding a shoe with such qualities ain’t a piece of cake.
Good thing is that we at Outdoor Basketball Hub have already done the tough job of finding the most reliable Bball sneakers for knee injuries.
We followed the basic procedure of personal testing, considering the customer feedback, and checking the durability and overall quality of the sneaker.
So, have a look at the top 10 basketball shoes for knee injuries to make your decision accordingly:
- Best Basketball Shoes for Bad Knee Pain  Comparison
- Best Basketball Shoes for Bad Knee Reviews
- 1. Nike Men’s Lebron Soldier XIII – Best Basketball Shoes for Knee Support 2021
- 2. Beita High Basketball Shoes – Best Basketball Shoes for Knee Pain
- 3. Adidas Men’s Dame 5 – Best Basketball Shoes for Support and Cushion
- 4. Nike Zoom KD 12 – Kevin Durant’s Signature Bball Sneakers for Bad Knees
- 5. ASHION Basketball Shoes – Best Kids Basketball Shoes for Knee Injuries
- 6. Adidas Men’s Ownthegame – Mid-Top Shoes for Bad Knees
- 7. Adidas Harden Stepback 2 – For the Fans of James Harden
- 8. Joomra Men’s Sneakers – Cheapest Basketball Shoes for Bad Knees
- 9. Adidas Men’s Crazy Explosive – Best for the Money
- 10. Nike KD Trey 5 – Newest Addition to the KD Series
Best Basketball Shoes for Bad Knee Pain  Comparison
Take a look at what Lucas and his friends think about the top basketball sneakers meant to reduce knee pain:
|Nike Men’s Lebron Soldier XIII||Midsole: Air Zoom Unit|
Weight: 14.1 oz.
|Beita High Basketball Shoes||Midsole: Foamy|
Weight: 13 oz.
|Adidas Men’s Dame 5||Midsole: Bouncy|
Weight: 15.5 oz.
|Nike Zoom KD 12||Midsole: Turbo Air Unit Zoom|
Weight: 13.5 oz.
|ASHION Kids Basketball Shoes||Midsole: Soft and Extra Thick|
Weight: 14.5 oz.
|Adidas Men’s Ownthegame||Midsole: Cloudfoam|
Weight: 11.6 oz.
|Adidas Harden Stepback 2||Midsole: Bouncy|
Weight: 15 oz.
|Joomra Men’s Sneakers||Midsole: Extra Thick|
Weight: 16 oz.
|Adidas Men’s Crazy Explosive||Midsole: Boost|
Weight: 14 oz.
|Nike KD Trey 5||Midsole: Dual-density foam|
Weight: 13 oz.
Best Basketball Shoes for Bad Knee Reviews
1. Nike Men’s Lebron Soldier XIII – Best Basketball Shoes for Knee Support 2021
Soldier XIII with a robust shape, lightweight design, and extra cushioning could keep your knees away from all the pain and agony. Made especially for LeBron James, the sneakers perform on a variety of courts and offer a comfortable game playing experience at the same time.
To start with;
Two adjustable straps present on the top of shoes offer a snug fit. Adjusting them could lock your feet completely, thus maintaining their natural posture for a long time.
The upper is made up of textile and synthetic. A mesh overlay on top keeps the inside breathable with proper air ventilation.
Moreover, Nike uses its patented Air Zoom Unit cushioning with a firm foamy midsole to neglect the extra impact and shock. Thus, your knees won’t twist or dislocate even if you play with an aggressive style.
Last but not the least, the rubber outsole offers a firm grip on the ground, thus reducing the chance of any knee injuries. Deep grooves on the shoes are really helpful to the players who want to improve their footwork skills.
2. Beita High Basketball Shoes – Best Basketball Shoes for Knee Pain
A new brand as compared to Nike or adidas, Beita has taken the basketball world by storm with the introduction of its High Upper Shoes. With a compact design, an extremely lightweight body, and a solid build, you can trust Beita to fulfill your knee support demands, and rightly so.
The Bball sneakers for bad knees have got a textile upper along with a mesh overlay. Thus, it could keep your feet stable and firm enough for a long time. Besides, you won’t face any sweating problems on the inside.
Moreover, the rubber damping sole offers superb grip both indoors and outdoors. We’ve been using them in our academy since February and they have not become slippery up till now.
A properly cushioned midsole is capable of absorbing extra shock and impact. Thus, it could reduce the burden on knees and keep them relieved of any pain.
One last thing to mention here is that the shoes are wear-resistant. Yeah, you heard that right! We’ve been using it since February and they haven’t shown any signs of getting degraded up till now.
3. Adidas Men’s Dame 5 – Best Basketball Shoes for Support and Cushion
Adidas with the stylish and most comfortable basketball sneaker is making rounds in the basketball community. The brand new Men’s Dame 5 comes in with aesthetic shape and a low-top design to offer full freedom to the ankle. However, it does feature a thick enough cushioning to keep the knee as relaxed as possible.
Starting with some basics:
The sneakers have got a durable synthetic and textile construction to enhance their overall durability. Not only that, but these materials also enhance the overall support given to the feet.
Other than that, Adidas uses Bounce Cushioned midsole that absorbs shock and impact just like dry soil absorbs water. It can also keep the heel, toe, and arch area in a natural position.
Inspired by Damian Lillard’s gameplay, the shoes offer proper balance and superb traction on the ground. Thanks to the rubber outsole with herringbone grooves, the sneakers could improve your movement within the court like a charm.
Low-top design, at last, has caught the attention of many athletes. It offers full freedom to the ankle to help out with lateral movements.
4. Nike Zoom KD 12 – Kevin Durant’s Signature Bball Sneakers for Bad Knees
Kevin Durant with the Nike Zoom KD 12 has literally run riots all season in the NBA playoffs and that too without facing any injury. That’s because the sneakers he wears have got re-engineered cushioning with a swift balance and support.
Nike Zoom KD 12 features;
A textile and synthetic construction for proper support. Moreover, the upper contains mesh material to enhance the overall breathability of the shoes.
Plus, Nike has used the Turbo Air Unit Zoom Cushioning midsole to enhance the overall comfort and convenience of the players with bad knees. The midsole is also capable of absorbing impact and shock.
A proper rubber outsole along with a patented traction pattern from Nike ensures a strong grip both indoors and outdoors. That’s one of the reasons Kevin Durant flies around the court and no one is there to stop him.
5. ASHION Basketball Shoes – Best Kids Basketball Shoes for Knee Injuries
ASHION has finally listened to big kids who often face knee problems while playing basketball with their friends and family. The latest sneakers from the brand feature a unique shape along with a thick and firm cushioning, thus supporting and balancing knee muscles in the best possible way.
Cutting right to the chase;
The best basketball shoes for bad knees feature a high-top design. Along with ankle support, the high-top design also offers security to the knee muscles.
Secondly, the mesh upper helps kids play the game for a long time without feeling any sweat or wetness on the inside.
Additionally, midsole of the sneakers is soft and extra thick to protect the feet from intense shock as well as impact. It could therefore keep your knees safe from pain.
Last but not the least, ASHION Bball shoes do come with an anti-slip rubber outsole combined with a zig-zag traction pattern. Hence, kids could roam around the court while getting past their opponents with ease.
6. Adidas Men’s Ownthegame – Mid-Top Shoes for Bad Knees
Ownthegame by Adidas means serious business when it comes to reducing knee pain while playing basketball. The shoes with a retro design, comfortable midsole, and durable construction have already become a favorite of professional athletes in 2021.
To get started with;
The synthetic leather and mesh upper combo not only offer proper support to the feet but also enhances the overall breathability.
Moreover, Adidas Ownthegame features a mid-top design to keep the ankle protected and free enough.
For knee support, the brand has used Cloudfoam midsole, which is soft, flexible, and lightweight at the same time.
Finally, with the introduction of Adiwear Rubber outsole, gripping on rough and slippery courts has become much more convenient than you’d ever thought.
7. Adidas Harden Stepback 2 – For the Fans of James Harden
Made especially for the fans of James Harden, the Stepback 2 from adidas has become a major hit in the basketball market. Featuring a mid-top design, the shoes can keep ankles and knees protected from unwanted impact.
In addition to that.
Stepback 2 also features a special Bouncy cushioned midsole to enhance the support and balance of knee muscles.
Plus, the sneakers do come with a textile upper combined with a mesh cage to enhance the air ventilation and to keep the feet away from extra sweat.
On top of that, these shoes are not meant for men only. The unisex design is compatible with men as well as women basketball athletes.
A thick rubber outsole with a multidirectional traction pattern is there to ensure superb performance on different surfaces.
8. Joomra Men’s Sneakers – Cheapest Basketball Shoes for Bad Knees
Joomra, a local manufacturer in the market has come up with a solution to tackle knee pain problems on an affordable budget. The Men’s basketball sneakers from this brand have got a high-top design to ensure maximum protection to knees and ankles.
The best budget sneakers for bad knees have got a synthetic leather upper for maximum balance and support. Visible perforations are also present on the toe area to enhance the ventilation and remove excessive sweat from feet.
With that, the shoes also feature an extra thick foamy midsole to improve the cushioning and thus offer sheer comfort to the feet as well as knee muscles.
A rubber outsole with deep grooves could help players maintain their grip on rough and harsh surfaces easily.
9. Adidas Men’s Crazy Explosive – Best for the Money
Men’s Crazy Explosive from adidas has been around since 2017 and many professional basketball athletes have used them in this time. According to these athletes, they have not endured any knee pain whenever they wore Crazy Explosive to the court.
The shoes have got a 100% fabric construction to ensure a durable yet lightweight design.
Plus, adidas uses Boost Cushioned midsole to absorb most of the shock and maintain the comfort level of feet at all costs.
Rubber outsole with a herringbone traction pattern is there to enhance your footwork as well as your grip. Thus, you can get past your opponents in a single go.
10. Nike KD Trey 5 – Newest Addition to the KD Series
KD Trey 5 is the newest sneaker inspired by the signature motif of Kevin Duran. The shoes with an aesthetic shape, durable construction, and a lightweight body can reduce knee pain to a certain extent.
More than that,
The best basketball sneakers do feature a dual-density foam midsole that can provide immense comfort and support to the feet as well as knees.
Rubber outsole along with a wavy tread traction pattern helps the players to move forward with proper safety and protection.
The upper, at last, comes with a textile and synthetic material construction combined with a mesh overlay to make the inside resistant to extra heat.
Things to Consider Before Choosing a Basketball Shoe for Bad Knee:
Before reviewing the shoes, it’s important to know about the Dos and Don’ts of choosing an ideal sneaker for your feet.
Some of the features that you should not overlook include:
The thicker the cushioning is, the better the knee support gets.
Find yourself the sneakers that offer proper cushioning and could thus absorb impact and shock after you jump or rush forward in the court.
So, a sneaker with a thickly cushioned midsole will help your knee remain safe and secure enough.
Upon testing different brands and models, we have concluded that sneakers with a firm heel offer better stability compared to typical sneakers.
With a firm and elevated heel, it becomes easy for the feet to remain in a natural posture while you take on your opponents.
Therefore, you can enjoy the game without compromising on knee support.
Brands like Nike and Adidas install midsole with updated cushioning such as “Boost or Air Unit Zoom”.
Such technologies make the midsole as firm as possible. Thus it’s able to reduce the shock and impact.
Thence, it’s easier for the players to move forward or backward around the court with due comfort and stability.
Removable Insole Minimizes the Knee Pain:
Having a removable insole enhances the cushioning, which in turn helps the knee remain secure and sound enough.
On the positive side, you can always remove the insole and used the one that your orthopedic refers to you.
So, don’t neglect this feature before going for a bad knee basketball shoe.
Comfort and Relief:
All in all, the main purpose of basketball sneakers is to keep you comfortable and relieved of any pain all the time.
In this aspect, we’d suggest you to invest in reputable brands such as Nike, adidas, Jordans, and Under Armour, etc.
Shoes from these brands offer impeccable comfort and will keep your knee relieved of any pain at the same time.
The condition of bad knees could turn into severe pain if you don’t care enough about it.
In this context, you must choose shoes with extra cushioning and a firm midsole along with a grippy outsole to ensure reduced knee pain.
Go through the models we have tested thoroughly, pick one, and consider it if you have the budget as well as the resources.