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Best Basketball Shoes for Achilles Support And Tendonitis 2021

Did you know that?

You can get away with the pain of Achilles tendonitis if you make the right decision while choosing your footwear.

How are you going to do that?

Well, it’s simple. The basketball shoes for Achilles Support must offer balance and comfort to the heel area.

In short, such sneakers should offer comfort and balance to the heel bone along with actual shock and impact absorption features.

If you play basketball frequently and feel pain in your Achilles tendons, then you, my friend, need a sneaker that could support your heel and ankle area.

In this aspect, I’ve done my homework finding the best basketball shoes for Achilles tendonitis.

Our Top 3 Picks

Top 3 Achilles Support Sneakers Picks of 2021

  1. Nike Men’s Zoom Freak 1  those are no doubt the best basketball shoes for Achilles support.
  2. Nike Lebron XVI  if you are already suffering from Achilles tendonitis.
  3. Under Armour ClutchFit Drive 2 if you’re on a budget

Best Basketball Shoes for Achilles Support – Comparison Chart

Have a look at my top 5 picks as follows:

Basketball HoopsDetailsPrice
Nike Mens Zoom
Freak 1
Cushioning: Air Zoom Unit
Traction: Multidirectional
Check Price!
Nike Kyrie 6 Cushioning: Air Zoom Unit
Traction: Multidirectional
Check Price!
Nike Lebron XVI Cushioning: Air Zoom Unit
Traction: Multidirectional
Check Price!
Under Armour ClutchFit
Drive 2
Cushioning: Air Zoom Unit
Traction: Multidirectional
Check Price!
Adidas Originals Men's
Pro Bounce
Cushioning: Air Zoom Unit
Traction: Multidirectional
Check Price!

Best Basketball Shoes for Achilles Tendonitis Reviews

1. Nike Men’s Zoom Freak 1 – Best Nike Shoes for Achilles Tendonitis

Zoom Freak 1 from Nike with an absolutely comfortable performance are the winners of being the best Achilles support basketball sneakers.

The shoes, first of all, feature an aesthetic mid-top shape that could ensure proper protection to the heel area.

Moreover, Nike has made sure that these sneakers could perform perfectly well both outdoors and indoors.

To start with some basics

We get to see the Double Air Zoom Unit cushioning just under the heel area for extra comfort and support.

This way, your Achilles tendons will remain relieved of any pain no matter how long you play the game.

Secondly, the foam midsole is lightweight, soft, and offers proper balance to the feet. Thanks to the combination of foamy midsole with air zoom unit cushioning, players won’t experience pain in their Achilles for a long time.

Next, the Nike basketball sneakers do come with an internal forefoot band that completely locks the feet once you adjust the straps. After the feet get locked in, they will stay in a natural posture while you get past your opponents on the court.

The multidirectional traction pattern with an extra thick rubber outsole provides superb grip on indoor and outdoor courts. With this sublime traction, players won’t face any ankle twists or sprains, thus protecting their Achilles tendons at the same time.

All in all, Nike Bball shoes with responsive cushioning ensure a perfect gameplay experience. I suggested them to one of my colleagues at the academy and he’s been wearing the sneakers to avoid any extra Achilles pain since 2020.

  • Air Zoom Unit cushioning.
  • Synthetic and textile construction.
  • Mid-top design.
  • Multidirectional traction with rubber outsole.
  • Foamy midsole.
  • Internal forefoot band.
  • Weighs 13 oz.
Nike Zoom Freak 1 offers a superb performance on multiple surfaces while keeping the Achilles pain away. The shoes with a combination of foamy midsole and air zoom unit cushioning could become a perfect fit for those suffering from Achilles tendonitis.


  • Giannis Antetokounmpo’s first sneakers.
  • Super responsive cushioning maintains heel comfort.
  • Foamy midsole absorbs extra shock.
  • Internal forefoot band provides a stable lock to the feet.
  • Durable and sturdy construction.
  • Versatile enough.
  • Won’t fit wider feet perfectly.
  • No other major cons.

2. Nike Kyrie 6 – Kyrie Irving’s Signature Basketball Shoes

Nike Kyrie 6Everyone knows how aggressive Kyrie Irving gets while advancing on the opponent’s court. The Kyrie 6 shoes play a bigger role in improving his reflexes while keeping him away from intense Achilles pain.

The sneakers have got a sleek shape, and I admit they look quite beautiful on the feet. On top of that, they can keep the Achilles tendons away from pain or inflammation and that’s the reason Bball players love them.

For starters:

Nike has used its signature Air Zoom Turbo Unit in the forefoot of Kyrie 6 to maintain extra cushioning. While doing so, the midsole gets hold of heel and ankle area and keeps it protected enough.

Moreover, with Kyrie 6 you can experience multifunctional comfort. Thanks to the extra foamy midsole with proper cushioning, your feet will not experience any pain no matter how long you wear them to play the game.

A curved outsole gets hold of the upper and helps professional athletes to take precise and accurate steps in the court. So do so, the sneakers offer an inch-perfect side-cutting interface for aggressive movements on the court.

Basketball athletes suffering from Achilles Tendonitis could get the Kyrie 6 as they offer a locked-in fit. Thanks to the midfoot strap, you can adjust it according to your preferences and enjoy shredding apart the opponent’s defenses with quick movements.

In the end, I must say that the Kyrie 6 is specifically designed for more speed and agility. That’s one of the reasons Kyrie Irving prefers them and often wears them to NBA games.

  • Air Turbo Zoom Unit cushioning.
  • All-angle foamy midsole.
  • Curved outsole with unique traction pattern.
  • Midfoot strap.
  • Mid-top design.
  • Weighs 13.8 oz.
We love the Kyrie 6 from Nike as much as we love our superstar Kyrie Irving. Getting these sneakers would help you avoid the extra inflammation in your Achilles and that’s what Kyrie 6 guarantees.


  • Kyrie Irving’s signature basketball sneakers.
  • Supports Achilles tendons and heel area completely.
  • Air Turbo Zoom Unit ensures proper cushioning.
  • Curved outsole with unique traction for all-court grip.
  • Enhances speed and agility on the court.
  • Offers a snug and locked-in fit.
  • Shoes might run small. (Get a bigger size)
  • Some sizes aren’t available at the moment.

3. Nike Lebron XVI – Best Lebrons for Achilles Support

Nike Lebron XVILeBron James has undoubtedly inspired this new generation to play basketball. The legend of the game has new signature sneakers up his name, i.e. the Lebron XVI.

Featuring qualities like proper internal Achilles support with Flywire cables, these sneakers are here to help you challenge yourself at the highest professional level. The design? Simply the best I’ve ever seen!

Getting started:

The best basketball shoes for Achilles support feature the latest Battleknit 2.0 upper for immense support and balance. On top of that, the breathability feature is well up to the mark.

Being Low-Top basketball shoes, there’s complete freedom given to the ankle to improve the lateral movements of the players on different surfaces.

Although the ankle protection reduces, your heel and Achilles tendons will remain away from any impact.

Lebron XVI also features a combo of Max Air with Air Zoom Cushioning to improve comfort and support, especially to the heel area. It can, therefore, reduce the Achilles tendonitis pain like a charm.

An updated rubber outsole with a unique herringbone traction pattern could ensure no slips and hurdles while moving forward. These sneakers make sure that you can tear apart the defenses without suffering from any heel pain.

Flywire cables are also there to maintain a locked-in and a stable fit. With this feature, athletes feel more comfortable and relieved while playing against fierce opponents.

Last but not the least, Nike maintains support for the Achilles in these sneakers. The internal Achilles supports quality protects the tendons from getting inflamed or stressed.

  • Battleknit 2.0 upper.
  • Max Air and Air Zoom cushioned midsole.
  • Herringbone traction pattern.
  • Visible perforations.
  • Low-top design.
  • Weighs 18.5 oz.
Lebron XVI are the shoes to look out for if you often suffer from Achilles Tendonitis while playing for a short time. The sneakers will keep your tendons as comfy and relaxed as possible.


  • Latest signature shoes for King James.
  • Offers internal Achilles support.
  • Durable and sturdy design.
  • Battleknit 2.0 upper maintains support and balance.
  • Extra cushioned midsole for impact absorption.
  • Suitable for outdoors.
  • Quite expensive. (Compared to sneakers mentioned above)
  • Only two sizes available.

4. Under Armour ClutchFit Drive 2 – Best Budget Sneakers for Achilles Support

Under Armour ClutchFit Drive 2ClutchFit Drive 2 is yet another basketball sneaker for Achilles tendonitis. Under Armour has induced the latest technologies in these sneakers to make sure that they keep the feet as comfortable as possible.

Moreover, I personally loved the design and shape of the sneakers and have worn them more than once to different Bball games.

Starting with some major features:

The best basketball shoes for Achilles tendonitis feature a ClutchFit upper, which ensures a snug and locked-in fit along with stability.

With visible perforations, the sneakers perform well in reducing excessive sweat and maintaining air ventilation.

In addition to that, we’ve got to see the 3D molded tongue along with a Micro G sockliner for immense comfort and relief. Not to forget, the immense internal Achilles support is there to keep the tendons as relaxed as possible.

The best Under Armour shoes for Achilles support also features an extra foamy midsole with lightweight yet responsive cushioning. It can take care of extra impact and shock, thus ensuring a comfy gameplay experience.

With a flexible rubber outsole, the traction already increases. Herringbone pattern works like icing on the cake and ensures a crazy grip no matter what kind of surface you are playing on.

All in all, I, for one, loved the overall look and performance of the shoes. On a good note, I often use them for intense drills to make sure that my Achilles remains relaxed during the workouts.

  • ClutchFit upper.
  • Visible perforations.
  • Micro G sockliner.
  • 3D molded tongue.
  • Extra foamy midsole.
  • Herringbone traction pattern.
  • Weighs 22.4 oz.
Under Armour ClutchFit Drive 2 has got immense potential in terms of supporting Achilles muscles. Check them out if you can’t lay your hands on anything expensive.


  • Affordable basketball shoes for Achilles support.
  • Durable and 100% authentic.
  • Micro G sockliner increases comfort.
  • 3D molded tongue for extra support.
  • Mid-top design protects ankles and Achilles.
  • Herringbone traction for multidirectional grip.
  • Might run smaller than the actual size.
  • No other problems detected.

5. Adidas Originals Men’s Pro Bounce – Best Adidas Sneakers for Achilles Tendonitis

Adidas Originals Men’s Pro BounceWrapping up the review section with Pro Bounce sneakers from Adidas that has got attention from the athletes in 2021.

The shoes have got a beautiful shape along with a lightweight design. Plus, I’ve seen many professionals wear them to perform high-intensity Bball workouts.

To state some of its features:

Pro Bounce features a Bouncy cushioned midsole to help athletes play the game and tear apart defenses with immense comfort and flexibility.

Not only that, but the upper comes with a layer of different materials including mesh and Forgefiber.

On one hand, mesh helps to maintain breathability while on the other hand, Forgefiber with TPU coated shank aids to extra support and flexibility.

What impressed me the most in adidas Pro Bounce is that it comes with GeoFit construction. This quality allows an anatomical fit, thus maintaining a natural posture of the feet for a long time.

A rubber outsole combined with a multidirectional traction pattern could also ensure superb grip thus allowing athletes to rush forward without any injury.

  • Mesh and Forgefiber upper.
  • Rubber outsole.
  • Bouncy cushioned midsole.
  • TPU coated shank for ultra comfort
  • GeoFit construction provides anatomic shape and ease of movement
  • Weigh only 14 oz.
Adidas Pro Bounce with a lightweight shape and a comfortable playing experience is a perfect alternative to consider in 2021. Check out the sneakers before it’s too late.


  • Rugged and lightweight.
  • Forgefiber improves support and balance.
  • Suitable for professional athletes.
  • Low-top design offers freedom to ankles.
  • Helps keeping Achilles tendons comfy and relaxed.
  • Not recommended for centers.
  • Not suitable for wide feet.

Interesting Facts about Achilles Tendonitis

Achilles Tendonitis is a medical injury followed by the overuse of Achilles tendons.

For those who don’t know, Achilles tendons connect calf muscles to the lower parts of the leg, finally ending into heel bone.

The Achilles tendons are of prime importance as a normal human being utilizes them to run or to exercise.

More precisely, the use of these tendons increases whenever you are doing any workout, playing a sport, or simply running.

Common Causes of Achilles Tendonitis

The most common cause includes performing high-intensity workouts and exercises without caring about Achilles tendons.

In addition to that, this condition is also common in athletes belonging to different sports such as basketball, tennis, and volleyball, etc.

Old people are more prone to getting Achilles tendonitis as the tendons get weak with time.

So, basically what happens is that when the Achilles tendons keep getting extra strain without any rest, they’d get inflamed and stressed.

The extra strain on the tendons causes them to get weaken over time, thus halting the performance of athletes.

Common Symptoms

To get started with, you’ll feel a mild ache in the heel or leg muscles that would indicate that your Achilles tendons now need extra rest.

Some symptoms also include extra inflammation and difficulty in walking.

In severe cases, the tendons could also rupture, and if (God Forbids) that happens, you have to consult a doctor for major surgery.

8 Tips to Avoid Achilles Tendonitis:

They say, Prevention is better than cure and I agree with this fact.

Do you?

Some of the preventive measures include:

  • Using the right footwear that could offer proper comfort and support to the heel area thus protecting the tendons from overuse. Better get shoes with extra cushioning and proper grip to avoid any complexity.
  • Doing lightweight exercises without any over repetition.
  • Reducing the gameplay time, especially if you feel aching in the bottom of your legs.
  • Do all the stretching exercises before entering the court.
  • Perform different calf workouts to strengthen them. You could also perform leg workouts on daily basis to keep your tendons strong enough.
  • You could cross-train some high-intensity exercises with those having impact.
  • Don’t go too hard on yourself if you are just starting as a beginner. Take it easy and increase the intensity of your workouts gradually.

Last but not the least, get your legs proper rest and if possible, massage them after an intense workout session. You can watch different tutorials on YouTube for some easy DIY massage hacks though. For instance, watch the video below:

Frequently Asked Questions

Check the following answers to some important questions below.

What basketball shoes are good for Achilles?

Nike Men’s Zoom Freak 1 is the most reliable option when we talk about proper Achilles support. The sneakers feature Air Zoom Unit cushioning with extra foamy midsole for added comfort and support.

The mid-top design not only protects ankle muscles but also helps keeping the Achilles tendons as relaxed as possible. So, that’s what I’d prefer to the athletes who are suffering from Achilles tendonitis.

Are basketball shoes good for Achilles Tendonitis?

Basketball shoes usually feature an extra cushioned midsole followed by a supportive upper and a flexible rubber outsole. With sheer comfort, these types of sneakers also offer a strong grip on courts.

Plus, their mid-top designs can protect the ankle and heel areas quite well. So, I do think that basketball shoes are good for reducing Achilles tendonitis pain.

How do you protect your Achilles tendon while playing basketball?

Don’t rush yourself into the court without performing normal stretching exercises. Get yourself the best basketball shoes for Achilles tendonitis that could keep your feet stable enough.

Finally, reduce intensive activity if you feel any pain in the heel area of your feet. That’s how you can protect your Achilles tendons while playing basketball.

Final Takeaways 

I take care of my body, especially my legs too much. Even with this much care, I’ve faced inflammation, injuries, and extra stress on my Achilles tendons just because I wasn’t taking any precautions.

Believe me, these special sneakers for Achilles support are quite helpful in reducing the extra pain.

Give them a chance and get yourself the best footwear from the list I’ve mentioned above to improve your movement in the court without feeling any pain.


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